The Holy Trinity in You: How to Experience it Fully

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Photo by luizclas on

I would like to go on a thought experiment with you. A thought experiment that has the ability to unlock the fullness of all your potential. Would you like to realize all of your potential?

Great, let’s go.

Take a moment and see where you are right now, take in as much as or as little of it as you would like. See the words, the people, the trees. Hear the feet on the ground the cars, the wind. Smell the air. Feel your body in contact with whatever it is in contact with. And notice the taste in your mouth right now.

Now, stop. Stop doing any of that sensory stuff.

Here is the experiment:

Imagine for a moment that your sense of taste was gone. Now your sense of touch is gone. Now your sense of smell. Now your sense of sound. Now and finally imagine your sense of sight is gone. What remains?


I’m sure the thoughts in your head are as boundlessly racing as mine. Constantly interrupting and incessantly chatting. You still hear and see things but differently not with your eyes but with your mind. The vision is there, the hearing is even there and sometimes I can even imagine strongly enough that the feeling, tasting, and smell is there too. How is that?

How is it that with no senses, I can experience all of it. The Mind is stop number one on our Trinity Train because in the mind all the Universe is contained. If you don’t believe me try this on for size. Imagine you are in a car, your favorite kind of car. Now imagine you barely fit inside of it. Imagine the car is on a planet in another galaxy. Do you see it? Did you have to bow your head for a moment to squeeze in?

Anything you could ever want or desire is of the mind, is in the mind it exists up there somewhere, right? This is what we have been taught is the Father the disciplinarian, the Smiter, the teacher, and the miracle maker. The mind is all these things but you can drop the Father idea if it doesn’t serve you because let’s be honest the mind is a genderless formless idea and even calling it an idea is limiting, so let go of whatever keeps you from fully understanding that the mind is All Things and No Things.

Next, if all your senses where gone what would still be there working on your behalf almost unbeknownst to you, save for the fact that something inside you seems to be beating.

The Heart or (Body):

That’s right you guessed it, the heart. The ceaseless baseline that is not at our core, it is our core. The heart is the physical manifestation of the mind. And seems to beat to its own drum on occasion, however, if we listen with our inner mind, we can hear it speak to us. To the humanity of us. While the mind may be impartial in many ways having a, way up there, kind of perspective, the heart is down here with us, in the trenches being torn apart and put back together day after day. Always beating on our behalf. This is the Son or Jesus Christ that lives in us. You can understand this however you would like; I am using terminology that has been taught to me so if Jesus does not work use any Prophet’s name in its place.

The heart working in communion with the mind can teach us about how to live here on this planet at this time. And it also works completely out of our control. Realize that you are not beating your own heart right now. Neither am I, it is beating on its own accord and can cease at any time it would like. Fun right. Again, your heart beats for you so do not fear but listen to it.

So, we exist without senses and what remains that we can identify are our Minds, our Hearts, and lastly.


The spirit, fully and totally out of our control. The deeper we breathe out the fuller we can breathe in. Weird, and it’s always there. In fact, this one gives life to the other two. We are innervated and risen by the spirit. Without it our mind would stop working and our heart would stop beating. The amazing thing about this breath is that it just exists completely free of form and time. We must decide to breathe it in of course but that is the choice to remain here or to pass on. The interesting thing about breath is that it is always with us whether we like it or not. Whether we accept it or not. And how deeply we are willing to be in the spirit is also our choice.

The idea that we can only keep what we have by giving it away is tied to the inhale and exhale of breath. I must be willing to let go of the spirit inside of me to remain in the spirit. Not only that but the spirit becomes life-giving to other things inside of me and transforms the world around me when I breathe it out. It is literally the breath of life for all things.

Here is the coolest part of all of this. If you can wrap your mind around this idea that we are the three in one. The stories of God, Jesus or Prophets, and the Holy Spirit are in fact You, there is nothing you can not accomplish in this world. Aligning yourself with the Breath, Heart, and Mind is the teaching of all spirituality. Our mind teaches us to be disciplined and imagine a beautiful heavenly place, our heart feels the need and love for such beauty and gets to work and the breath moves in and out of us completely free of us but with us all the same.

We are the container. The container is filled with Creation. Align your Mind, Body, and Spirit and live fully.

We are all unlimited as we all contain the fullness of Creation. If you are feeling less than, alone or like you are unloved. Know that we are all here together, we are Oneness experiencing a sensational separateness that is only skin deep.

Also, feel free to reach out to me if you would like to talk.


Published by Matthew Whiteside

I am a writer, a storyteller, a yarn-spinning freakazoid. My life is full of two things today, lessons and blessings. I write fiction mostly but I also love to write about my life and the things I go through on a daily basis. Writing it out inspires and motivates me and that's why I do it. Plus if it does that for me maybe it will for someone else too.

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