Tao Te Ching Day 21: Alignment

I hurt my neck the other day doing pullups, I didn’t properly warm up and didn’t hav enough rest. At the time it happened, I stopped what I was doing and did something else, then did work to fix my neck. My neck still hurts two days later and this morning, I thought I couldContinue reading “Tao Te Ching Day 21: Alignment”