I am Funny!

Man oh man, boy oh boy, woman oh woman, dear oh dear… I love, love, love to laugh. More than anything I believe, to laugh is to find magic in even the darkest parts of the world. A good laugh connects and heals us, it resonates deep within.  A convulsion of the muscles that pulsatesContinue reading “I am Funny!”

The Absolute Best Way to Get in Shape! Guaranteed!

I have lost 100lbs twice in my life. I have lost over 40lbs five separate times. I have gone from being extremely unhealthy out of shape and sick to healthy, happy and successful more times than I can remember. I learned this a long time ago and it is something that works every single timeContinue reading “The Absolute Best Way to Get in Shape! Guaranteed!”