Category Archives: How to

The Absolute Best Way to Get in Shape! Guaranteed!

I have lost 100lbs twice in my life. I have lost over 40lbs five separate times. I have gone from being extremely unhealthy out of shape and sick to healthy, happy and successful more times than I can remember. I learned this a long time ago and it is something that works every single timeContinue reading “The Absolute Best Way to Get in Shape! Guaranteed!”

Stop Living in The Freaking Dumpster!

I have days of good and bad, up and down. Not everything for me is sunshine and rainbows. Although, I have been accused recently of being a liar for always being positive, which I find funny. I see it like this; sure I am a happy guy that laughs and jokes a lot. I doContinue reading “Stop Living in The Freaking Dumpster!”

When Did I Become Such A Victim?

This may not be popular or whatever, but it is what I understand for my life, so here it goes. I spent a long time, for me at least, pointing my finger at other people. It was my dad’s fault I was an alcoholic because he left when I was young and he, himself wasContinue reading “When Did I Become Such A Victim?”

When Did Fun Become So Elusive?

Are you having Fun?  I know I am.  WEEEEBBBBLEEE Deeeeee Boooooppp!!   I have not gone crazy, I don’t think. Look, fun used to be so easy.  Remember?  I want to reignite that spirit of fun and enthusiasm for life that I had when I was a child.  When fun was free. Fun is up toContinue reading “When Did Fun Become So Elusive?”

Interview w/Kent Wayne a.k.a Dirty Sci-Fi Buddha. Part 1

  Podcast Available This Won’t Work- Podcast Music: https://www.bensound.com/ Kent Wayne Author of the Echo Vol. 1-4 joins me on the podcast and my God was it cool. We talk everything from writing to human evolution, to drugs and alcohol and what it means to truly be alive. Dig in to part 1 of thisContinue reading “Interview w/Kent Wayne a.k.a Dirty Sci-Fi Buddha. Part 1”

S.W Hoffman Author of The Cheese Monkey Chronicles-Interview

S.W is a man that wears many hats, so I decided to join him and wear as many hats as possible as we discuss his book The Cheese Monkey Chronicles. We had a lot of fun shooting this interview, completely unedited. haha Links to S.W Hoffman below. Buy Book Here: Follow S.W on Twitter @SWHoffman1Continue reading “S.W Hoffman Author of The Cheese Monkey Chronicles-Interview”

Slowing down: For the win.

Frantically pacing your life can seem to be the only way to be successful.  I have found myself thinking, “I wish there were more time in a day so I could cram all the things I wanted to do in my lifetime into this day.” Even writing it, the notion seems ridiculous. I want toContinue reading “Slowing down: For the win.”

Tend the Seeds: My Harvest

Meh, transitions in life can leave me feeling depressed.  No matter how or when they show up, life changes can be disorienting.  I have noticed that my brain will try and trick me from recognizing a change is taking place. The wacky brain delusions happen quite a bit as if my mind is doing everythingContinue reading “Tend the Seeds: My Harvest”

Overwhelmed: Thank you

I am so blown away by the incredible support and interest shown by so many on here and other platforms where I present my thoughts and work. I wanted to take a moment and Say thank you to everyone who follows this blog and most recently my YouTube Channel and my Pod Cast. Last nightContinue reading “Overwhelmed: Thank you”